I don’t eat the junk food because I don’t buy the junk food.
I don’t buy junk food because I can walk past the junk food at the store.
I see the junk food but I don’t want the junk food.
I don’t want the junk food because I’ve had the junk food before…and it aint that good.
I don’t eat the fast food because I didn’t cook the fast food and I’m not entirely sure what’s in the fast food.
I didn’t cook the fast food so instead I eat the food I did cook.
I eat the food I cooked because it’s usually 100% better than the fast food anyway.
I drive past the drive thru because I spend enough $ on the real food.
I don’t get hung up about my weight because I don’t weigh myself everyday.
I don’t weight myself everyday because I don’t care about the weight that much.
I don’t care about the weight that much because I know I’m not a reflection of a number.
I don’t complain about my physical flaws because they can’t talk back to me anyways.
I appreciate the flaws I have because it’s a reminder I am not perfect and I’m human just like everyone else.
I drink water instead of pop because water tastes awesome to me.
I don’t buy the pop because I hate the taste of sugar coating my teeth.
I drink water because I listen to my body and it desires good things that give me energy.
I don’t have the bad food or drink the sugary stuff too often (but I do sometimes and that’s okay!) because my body feels like garbage after I eat and drink that stuff.
And the more I eat and drink the junk stuff, the more my brain tricks me into thinking I want more of them…and then it’s back to….