The Gift Of: Fitness

I finally blended my blogs together into one – this one, that you’re reading right now.

Welcome, oh ye few.

Most people who follow me here actually know me from “real life” but I still have quite a few fellow bloggers that never met me in person that might be wondering just what in the heck is going on with me. I mean, to change my website from From Fit To Figure to The Joyful Celibate with absolutely no warning is a little strange. Well, good news is, I answer most of this question in the “About” page right up there at the top of the screen.

Before I go on with my post today, just so everyone is aware, despite the name change, my fitness posts are all still available here and searchable. So if you’re looking for something regarding meal planning or workouts I’ve done or diet tips I’ve written about, simply search!

My website for online coaching will also remain linked here and above. And I’m still available by email at fromfittofigure@gmail.com.

As for today’s post, I thought I’d debut my new site with what I believe to be one of my gifts: Getting people in shape for life.

First of all, I did not start my own personal training business thinking I’d be “set for life” financially. On the contrary, I knew this would be a huge pay cut from working in a health club or gym. In fact, shortly before starting my biz, I was trying to find ways to detach from material objects, and money was the first to go! And the service I wanted to provide never changed – I wanted to help people. But I wanted to do it on my own terms, such as:

  • I could be picky about who I would train: I wouldn’t have to sit in front of people and try to “sell” them on something they had no interest in, as this was common at the gyms where I worked. The members usually wanted a tour of the place and be on their way. They were not about to pay extra for training, especially if they were already investing over $100 a month on a membership they could barely afford. I really wanted to train people that actually meshed well with my personality and training style.
  • I could charge a rate based on the client’s budget without de-valuing my services and without the pressure of hitting a monthly goal: Finally, no more pressure from my boss as to how much money I was bringing in this month. No more dialing for dollars in a last ditch attempt to hit a goal. Yes, goals are necessary, especially in sales. But that was it: I didn’t want to be in sales! I wanted to be content with the amount that I had in the bank. (Hint: I am.)
  • I could be honest and direct with clients without worrying about toeing the company line: The biggest need for fitness professionals, I have found, has been addressing the behavior and mental aspect of dieting. But many gyms, celebrity trainers and coaches come out with fancy heart rate monitors or apps or quick fixes just to make money and promote themselves, ignoring the underlying issues of their clients. If we are to be taken seriously, trainers should be willing to say, “Not all diets work for all people. The best diet is the one that you can adhere to without feeling restricted and still see results. So let’s figure out what that looks like for you.”
  • I could make my own schedule, allowing plenty of time to focus on the most important people in my life: It should go without saying by now, that God, my family and my faith are my priority. And when you have a flexible schedule and do what you love, and you detach from material things (this was key for me, personally) you start to see life differently. I started to look for more chances to be a gift to others. Sidenote: Being single really turned this from an opportunity, into a priority for me.

While the blog served its purpose for a long time, I am finding the passion to write about health and fitness growing a little stale. I still need to promote myself, but I would like to do it mainly through referrals and word of mouth. So this meant for me (because this might not be the best idea for others) no more progress pictures on display, no more Facebook or Instagram and no more YouTube videos. These were becoming distractions and a hindrance to more than anything else.

So there you have it. That’s what I aim to do with this blog: To show how I can be a gift to others. And not just with fitness. That was just the teaser for you. There will be more posts about how I plan to do this. Because we all have gifts.

And when readers find themselves here, I also hope to show them how THEY can be a gift to serve others as well.

I plan to provide the gift of fitness and health to my clients as long as I am able.

Think on it: Who do you know that needs the gift of health? You don’t have to be a fitness guru or dietitian to provide this gift to someone. Keep it simple. How about the gift of mental health (relaxing day at a spa; renting a movie at home and staying in); spiritual health (giving someone a book that helped you grow in your spirituality; taking someone to daily mass that normally can’t make it); physical health (a fitness DVD to do at home; making someone a healthy meal who can’t afford it), etc. Endless possibilities!

 

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