I wanted to give it a subtitle of – “Michelle – Talks with her hands 99% of the time – Piccolo.” Gee, can you tell I’m half Italian!?!
I recently gave a talk on the topic of the Church and Feminism in the Diocese of Lansing for their Theology on Tap Young Adult group. We adjusted the title to “Can You Be Pro-Woman and Catholic? Yes.”
Recall that Theology on Tap talks take place at bars, so the environment is not one where you really want to “teach” as much as just “share” some knowledge. In other words, you can only go so deep with folks. Even though I’m pretty comfortable talking to groups at bars, I much prefer a classroom setting to get into the nitty gritty. But overall, the feedback was very good and everyone really enjoyed the Q&A afterwards (not recorded).
The beauty of recording these is that I get to edit those rambling bits out. Click this link (if you’re reading this in your email) or click the link below if you’re reading this post in your web browser.
However, if you really enjoy watching me from the side, (what a screenshot, right?) and you like my ramblings, go ahead and watch some of it below here:
Happy Easter everyone!
This past weekend I was house sitting for a friend of mine who lives in an awesome part of Cleveland. The homes there remind me of my old neighborhood, Oak Park Illinois. It’s full of huge trees that line the streets, the local park always has something going on, (one night they had “Movie in the Park” and they were showing Big Hero 6, my newest all time favorite movie), people were out walking their dogs, everyone was very friendly as they typically are here in the midwest. I would describe it as a cozy neighborhood with a “city-like” vibe.
Sunday morning I was scheduled to run 13 miles as part of my marathon training. As I
ran jogged along this part of town, I found myself running away from the sun that was beating down that morning. I was constantly searching for those huge trees because it was getting upwards to 84 degrees and I had started my run a little later than I had anticipated. And since “I’m not fast” (that’s a movie reference but also, very true for me), I was concerned that I would melt away and not be able to complete this run.
I was literally chasing the shade.
Kinda made me think about life in general. Any runner will tell you that your mind wanders, you start thinking maybe a little too much as your feet are pounding the pavement. So this blog might be a little…deep. But bear with me.
Most of the time I’m running I’m thinking “I gotta get some water in me soon,” or “I should probably take a walk break in another mile.” But sometimes you can’t help but think other things too. It’s quiet, there’s no one around because it’s so early in the day. So it’s a perfect environment for some deep thoughts.
I kept coming back to “Gotta find shade, gotta find shade…find the darkest parts of the street.”
Yes I’m doing this to cool off, literally. But I couldn’t help but think it was a perfect metaphor for where a lot of people are in their personal lives. We hide! We run away from light that exposes us.
In the dark, in the shade, we are more comfortable. “This is my little comfort zone.”
We, and my fellow women can relate best, hide ourselves in darkness. We can hide our scars, our flaws, our less-than-perfect bodies in the dark. No one can see lines, the wrinkles, the cellulite, the stretch marks, the blemishes, the soft parts, the flabby parts in the dark.
The more light, the more they are exposed and revealed. And the more REAL we are when there’s no shade to hide us.
By the end of my run, over 2 hours later, I didn’t care so much about the shade anymore. I didn’t care about hiding because I knew it was almost over. But I was also exhausted from seeking out the shade. It became a grueling effort to hide from the heat. I had to admit that it felt like I was running scared. And I didn’t like that feeling. I had to get out into the light, no matter how much I didn’t want to. I really had no choice.
The sun was out in all it’s hot glory and there was no running away from it anymore.
So this is my little shout out to those who feel the need to hide – You’re going to have to get out from that darkness at some point. Come on out into the sun. It’s bold, it’s beautiful, and it’s shining brightly! Just like you.
I’m not a book reviewer. I just read this book and thought, “I should blog about it!”
So I’m calling it a book review but I think it a better classification might just be:
“My favorite parts of a book that I read that might be useful to my readers because it’s a book about food and healthy eating and females and Jesus.”
But that title would be really really long.
So let’s call it a book review and be done with it.
The gist: Made to Crave by Lysa TerKeurst has the subtitle: Satisfying your deepest desire with God, not food. From the back cover: “This book is not a how-to manual or the latest, greatest dieting plan. Made to Crave is a helpful companion to use alongside whatever healthy eating approach you choose- a book and Bible study to help you find the “want to” in how to make healthy lifestyle changes.”
There’s no discussion about paleo or veganism or eating certain foods. It’s not a diet book at all and that’s what attracted me to it initially. Also, the author is the President of Proverbs 31 Ministries which has nothing to do with fitness but everything to do with women and how to live awesome God-filled lives. Plus, her daily devotional kind of inspired me to start my own daily devotional blog (shameless plug!)
Back to the book – Lysa takes certain passages from the Bible and applies them to real life. It’s a book geared toward women (but men struggle too, I’m sure) and how we put so much pressure on ourselves to be these thin, skinny jean wearing fit females. Basically, the lesson is – turn your cravings of food into a craving for God. Instead of trying to summarize the book, I’m going to outline some of my favorite parts. (I highlighted and underlined practically every chapter which goes to show to just how much I loved this book…and I think you females would be wise to pick it up).
Disclaimer: Lysa never suggests that you CAN’T have any treat EVER AGAIN. She actually believes what I believe: You can have a taste of sweets and cake on your birthday and all that…but probably not at first. Not until you learn self-control. You may have to abstain or cut out the junk for a “season” as she puts it (i.e. a long time) but when you have that self control, then you can re-introduce those treats back into your eating plan. But it takes time to learn and apply that self-control and discipline, no matter what “diet” you’re on.
1. Spiritually – Shallow desires produce only shallow efforts. Seek a spiritual want to empowered by God Himself. In other words, don’t use the vanity seeking reasons to lose weight. That will only get you so far. Just saying “Oh I want to look good in a bikini” is a vanity seeking reason. Besides, who DOESN’T want to look good in a bikini? Dig deeper.
2. Physically – Turn those spiritual insights into practical choices. As I’ve mentioned a few times, our weight is a direct reflection of our choices and our health. Whatever spiritual perspectives we read about are awesome for our mind and our soul, but you have to put the healthy food choices into practice to make it work.
3. Mentally – We were made for more than compromise. We were made for God’s promises in every area in our lives. Stop settling and thinking: Well this is just the way I’m meant to be. I’m meant to be overweight, there’s nothing I can do about it so I might as well not even try. Enough with the self-pity talk. We were made for more and we can do better than settling for garbage food and garbage quick fixes.
There is so much more that I could quote as Lysa had countless examples of scripture that could be applied to so many situations we might find ourselves in as we attempt to eat healthy and lose weight. I might take a few of her examples and apply them to my other blog since I feel it might be more applicable there. (trying to keep my faith and fitness separate although, to me, they go hand in hand).
I highly encourage all women of faith to purchase this book, regardless of where you are in your journey to be healthy. The book was/is so popular, the author wrote a study guide and a ton of other resources to go along with it.
I read this book in less than a week. And anyone who knows me knows I don’t read that quickly unless I REALLY like a book so, for what it’s worth!