Tag: spirit

Year In Review – A Yearly Examen

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Catholic blogger Philip Kosloski wrote a cool little article about making a Yearly Examen. Most people are familiar with the Daily Examen which is a part of Ignatian Spirituality.  I try to make an effort to do a nightly examen but I admit, I fail a lot at this.

But a Yearly Examen – Brilliant and doable. As much as we are inclined to make New Years Resolutions, how often do we actually review the year that was in order to learn how we can improve ourselves for the coming year?

Here’s Kosloski’s adaptation for his Yearly Examen:

  1. First, give thanks to God for all the many blessings received over the past year. Go through each month, dwelling upon the good and thanking God for it.
  2. Second, ask for the grace to know your sins and failings and renounce them. Go through each month and do this. 
  3. Third, review your year again, month-by-month, and recognize your feelings, thoughts and movements of the heart. There will be certain people and events that strike a chord (for good or for ill). Bring those people or events to God and ask Him why they stand out. Ask God for the grace to see His providence in all things. Nothing happens by chance.
  4. Fourth, ask pardon of God for any sins. Also, do not only ask God for forgiveness, but also ask God for the grace to forgive yourself.
  5. Fifth, look forward to the next year and ask God for the grace to amend your life.

While 2015 is still fresh in your mind, you should make a point to do your own yearly examen. It looks a little daunting but it shouldn’t take you too long.  In the meantime, here are my own little thoughts on this exercise:

As for me, personally, Step number 1 is the easiest part. I made a point this past year to try and remain positive and always be grateful for the littlest things. Someone got me a “Grateful Journal”  where you write something every day that you’re thankful for/something good that happened to you. or an answered prayer for someone else. When you read that every day, it’s hard to remain bitter and depressed.

The second step – A little difficult, I mean who wants to face their sins and failings head on like that? But, I understand why it’s a necessary step. We aren’t perfect, as much as we try to be.

The third step – By far my favorite step. Certain events that “struck a chord” for good were plentiful this year. Pretty sure TOB is at the top of the list. But there were a few that still make me feel sick to my stomach every time I think about them (friendships ending, death of loved ones, betrayal of people I trusted).

The most difficult step though, for me, has to be the 4th. The grace to forgive yourself is far more difficult, I think, than asking God for forgiveness.  Pretty sure this has a lot to do with my self-deprecating humor I adopted a few years ago. It’s easier to make fun of yourself and downplay your successes than to actually believe you’re good at something or are a good person. And when that happens you tend to dwell on your faults a lot more than give yourself some credit for your improvements. Sigh…

The fifth step – Hallelujah!  I AM looking forward to a new year, especially since I have thing for even numbers. 2015 always sounded strange to me. Twenty-sixeteen has a nice ring to it, don’t you think? 😉

In the words of Mother Angelica…

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From the book “Mother Angelica’s Little Book of Life Lessons and Everyday Spirituality:”

Called by God

You are called by God at this time in history to be so holy that this whole world will be sanctified. And you’re going to do that only by being yourself and changing that self into Jesus – cooperating with the Spirit to be transformed into the object of your love.

 

That last part is my favorite – transformed into the object of your love. YES!!!

How often I pray to be transformed. How often all of us should be praying this same thing. Imagine the possibilities if we all aimed for this. To change ourselves into Jesus. I don’t know how often we think in those terms but after reading Mother’s words, I think it might be time we start.

 

 

 

Selfless Desire

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Selfless desire for the other’s true good is called benevolence in love. If love as desire says, “I long for you AS a good,” love as benevolence says “I long for YOUR good,” and “I long for that which is good for you.”

Love as desire is not itself a problem or a defect; it is merely incomplete. It must be balanced out with love as benevolence.

The person who truly loves longs not only for his or her own good, but for the other person’s good, and he does with no ulterior motive, no selfish consideration. The is the purest form of love, and it brings the greatest fulfillment.

-Christopher West, Fill These Hearts: God, Sex, and The Universal Longing

Fit In You Faith Today: Have you ever experienced benevolence in love? You have if you’ve ever loved someone so much, that you pray that they receive what is good for them, what is best for them, even if it doesn’t include YOU. It’s selfless desire. A good example is loving someone you wish to marry. But they don’t share the same feelings for you. You then desire that they end up with someone that will be good and healthy for them. As much as you would desire to be with them, you know in your heart they would be better served with someone (or some thing else). That’s selfless. That’s benevolence in action.

And the Spirit is Truth

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1 John 5:1-6

Beloved:
Everyone who believes that Jesus is the Christ is begotten by God,
and everyone who loves the Father
loves also the one begotten by him.
In this way we know that we love the children of God
when we love God and obey his commandments.
For the love of God is this,
that we keep his commandments.
And his commandments are not burdensome,
for whoever is begotten by God conquers the world.
And the victory that conquers the world is our faith.
Who indeed is the victor over the world
but the one who believes that Jesus is the Son of God?

This is the one who came through water and blood, Jesus Christ,
not by water alone, but by water and blood.
The Spirit is the one that testifies,
and the Spirit is truth.

I had the privilege of reading this passage from the first letter of Saint John yesterday at Divine Mercy Sunday mass. It stuck with me most of the day as I thought about these beautiful words. Each line is so important and so inspiring. You can reflect easily on just one sentence to take with you throughout your day.

One line in particular is interesting to me because I heard it spoken by Catholic Speaker Patty Schneier in her talk, “Prove it, God!…He did!” 

She laments over the line “And his commandments are not burdensome…” In fact, she did think that some of his commandments were burdensome and thus, struggled to find herself thinking otherwise. But after a few weeks of prayerful reflection every morning and encountering the book “Good News about Sex and Marriage” by Christopher West, she concluded that his commandments are not burdensome. (She was speaking specifically about the sin of contraception). She was just looking at them through a stubborn lens. After reading more about the Catholic Church and the Catechesis, she discovered a whole other world and changed her mind completely about particular commandments that she had found once to be “old fashioned” and “silly.” So when I read that line I pictured and heard Patty’s voice coming through and I was so glad she had changed her mind about this.

But the conclusion is also very poignant. “The Spirit is truth.”

Yes, the Spirit is the one that testifies, that speaks the truth. Jesus Christ is this truth. I think it’s easy to forget this in our secular life. We go searching for the truth when it’s been right in front of us all along. We might be stubborn, we might feel set in our ways, we might not want to know the truth. But there it is:

“I am the way, the truth, and the life.” John 14:6

Fit in Your Faith Today: What “truth” are you struggling to believe? What commandments do you find burdensome? How can you look at the commandments or seek the truth through a different “lens?”

Seven times Seventy

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Matthew 18:21-35

Peter approached Jesus and asked him,
“Lord, if my brother sins against me,
how often must I forgive him?
As many as seven times?”
Jesus answered, “I say to you, not seven times but seventy-seven times.
That is why the Kingdom of heaven may be likened to a king
who decided to settle accounts with his servants.
When he began the accounting,
a debtor was brought before him who owed him a huge amount.
Since he had no way of paying it back,
his master ordered him to be sold,
along with his wife, his children, and all his property,
in payment of the debt.
At that, the servant fell down, did him homage, and said,
‘Be patient with me, and I will pay you back in full.’
Moved with compassion the master of that servant
let him go and forgave him the loan.
When that servant had left, he found one of his fellow servants
who owed him a much smaller amount.
He seized him and started to choke him, demanding,
‘Pay back what you owe.’
Falling to his knees, his fellow servant begged him,
‘Be patient with me, and I will pay you back.’
But he refused.
Instead, he had him put in prison
until he paid back the debt.
Now when his fellow servants saw what had happened,
they were deeply disturbed, and went to their master
and reported the whole affair.
His master summoned him and said to him, ‘You wicked servant!
I forgave you your entire debt because you begged me to.
Should you not have had pity on your fellow servant,
as I had pity on you?’
Then in anger his master handed him over to the torturers
until he should pay back the whole debt.
So will my heavenly Father do to you,
unless each of you forgives your brother from your heart.”

From the New Life Study Bible: The rabbis taught that people should forgive those who offend them – but only three times. Peter, trying to be especially generous, asked Jesus if seven (the “perfect” number) was enough times to forgive someone. But Jesus answered, “Seventy times seven,” meaning that we shouldn’t even keep track of how many times we forgive someone. We should always forgive those who are truly repentant, no matter how many times they ask.

Fit In Your Faith Today: How quickly do you forgive someone who says they are sorry for hurting you? If they never say they are sorry, do you forgive them anyways? What if you know someone who is a repeat offender, someone who keeps wronging or hurting you. Do you forgive them or do you hold a grudge? It’s not easy to forgive others, especially when you think they aren’t even sorry. But holding a grudge and holding on to that pain will only make things worse. Do as Jesus has told us, and forgive them no matter what.

Bonus Material: 7×70 by Chris August – An awesome song by one of my favorite Christian singers.

Running the Race of Faith

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Hebrews 12:1-2

New Living Translation:

Therefore, since we are surrounded by such a huge crowd of witnesses to the life of faith, let us strip off every weight that slows us down, especially the sin that so easily trips us up. And let us run with endurance the race God has set before us. We do this by keeping our eyes on Jesus, the champion who initiates and perfects our faith. Because of the joy awaiting him, he endured the cross, disregarding its shame. Now, he is seated in the place of honor beside God’s throne.

Good News Translation:

As for us, we have this large crowd of witnesses around us. So then, let us rid ourselves of everything that gets in the way, and of the sin which holds on to us tightly, and let us run with determination the race that lies before us. Let us keep our eyes fixed on Jesus, on whom our faith depends from beginning to end. He did not give up because of the cross! On the contrary, because of the joy that was waiting for him, he thought nothing of the disgrace of dying on the cross, and he is now seated at the right side of God’s throne.

There are many takeaways from this passage from Hebrews:

1. We are not alone in our struggle to stay faithful to God. The large crowd of witnesses are the people who came before us. We can think of them as up in the heavens, cheering us on in our “race.” They crossed the finish line a long time ago, but they haven’t forgotten about the rest of us. And we shouldn’t forget about them!

2. The “weights” that hold us back are difficult to let go. But we can pray for the strength to leave them behind. Once they are gone from our lives, we’ll finish our race stronger and lighter. The burden of these sins, these addictions, these people in our lives who don’t fit in with our faith have to be let go.

3. There’s no giving up. We might become discouraged at times because our circumstances get too hard, because life is unfair and because we might become persecuted or “unfriended” due to our beliefs. Jesus didn’t give up. We can’t expect to be as strong as our Savior, but we can think of the way he died for us as a reminder that as tough as we think our lives are, they can’t compare to the live and death of Jesus. We aren’t expected to be Saviors, but we can live our life as close to Christ-like as we can.

Fit In Your Faith Today: What weights are holding you back from finishing your race of faith?  Think of ways you can lighten your load, running towards the finish line with faith-filled endurance for Christ fueling you every step of the way.

Blessings in Disguise

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Psalm 65:11

You crown the year with a bountiful harvest; even the hard pathways overflow with abundance.

At first glance these verses might seem kinda blah. But when you read it again, you see that David, the author, is expressing thankfulness to God, even when times are tough.

God provides abundantly, even when we are in the path of difficulty or challenge. Nature was a way that God showed his blessings and generosity to the people at that time. They were thankful for the bountiful harvest, but noted that even the rough and hard paths are overflowing with abundance as well.

You can interpret this several ways; maybe David meant that difficult people and his friends were hardened. They had a rough exterior or maybe difficult to deal with. And he could have meant that even THEY were blessed with God’s generosity and love.

Or maybe he meant difficult encounters or decisions he had to make had God’s blessing. That even when he was faced with adversity, he felt blessed by God with abundant knowledge and faith that he was making the right decision.

I think it means for us today, that we recognize the GOOD that God does when things are going our way, when our harvest is plentiful. But we also need to see God in the not so good situations. God is with us even when we are walking down a difficult path. He’s there when we are faced with a crisis or a devastating loss. He is still there providing us with abundant love and faith.

Fit In Your Faith Today: Have you recently overcome a difficult situation? Looking back on it, do you see where God was present and blessing you? It’s easy to see God in the good, but remember that He is with us even when our path is difficult. Seek His guidance in those times even more than the good times. It’s then that we can rely on His abundant love and have faith that He is providing us with help and comfort that we need.

Does Your Faith Grow?

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Romans 15:13

May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit.

Good News Translation:

May God, the source of hope, fill you with all joy and peace by means of your faith in him, so that your hope will continue to grow by the power of the Holy Spirit.

How does one grow in faith? It’s probably easier to dismiss our faith sometimes, especially when we lose hope.

This verse from the book of Romans tells us God is our source of hope. Not only a source but THE source. The earlier translation says he is the God OF hope. But trusting that God will bring us the hope we are looking for isn’t all that’s good about this verse. We are also told that with the power of the Holy Spirit, our hope will overflow and continue to grow.

It’s not enough to just hope that things will turn out okay. It’s easy to say, “Oh I hope so!” or “I hope this all works out.” We need to add to that by exclaiming and saying, “My hope is in God and I have faith through the Holy Spirit that this will work for me!”

See, if you just place your trust (and that’s a big word right there, don’t skim over it) your trust in the Lord that HE is the one providing you with and giving you the hope that is inside of you. The Holy Spirit is working in you to bring that hope outward and show it to others. Prove to everyone that you do not despair. You do not wallow and worry that you whatever you are going through is going to fall apart. You don’t waiver in your faith because you have hope…God provides it. God gives it to you and the Holy Spirit lets it pour out of you, helping others, not just yourself.

Fit In Your Faith Today: Do you find yourself waivering in your faith sometimes? If you need a reminder that God is the source, the one who gives us hope, re-read this verse today and write it down for yourself. Your faith can only grow if you trust in God. Let the Holy Spirit speak to you today with these words in your heart.

Will You Pray for Me?

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James 5:16

Confess your sins to each other and pray for each other so that you may be healed. The earnest prayer of a righteous person has great power and produces wonderful results.

“I’ll pray for you.”

Do you think this or say this often to your friends or family members who are in need of help? And if you do, do you mean it?

It’s good practice to pray for people and for things that don’t directly benefit you. Often, it’s those that are near and dear to us who need prayer, too. Sure, it’s easy to assume that they’ll just pray for themselves but wouldn’t it be nice to know that you are earnestly praying for them as well?

Not only is prayer the best way to communicate with God but confession as this passage from James reminds us is also a huge part of our faith. Discussing our faults, our problems and our troubles with a spiritual adviser, priest, minister or even a friend can help us become closer to God and become better Christians overall. By discussing and praying and confessing, we build that relationship with God that we need, even though we might not think this to be true sometimes.

Too many times we might think, “I’ll solve this problem on my own,” or “I can do this myself, I don’t need anyone’s help.”

Think of prayer and confession as the telephone line linked directly to God. He is the first one you should call upon when you need help, not the last resort.

Fit In Your Faith Today: Who will you pray for today that needs help? Even if they didn’t come out and directly as you to pray for them, wouldn’t it be nice to know that you are praying for someone else other than yourself?

 

Knock, Knock.

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Revelations 3:20

Listen! I stand at the door and knock; if any hear my voice and open the door, I will come into their house and eat with them, and they will eat with me.

From the New Life Study Bible: The Laodicean church was complacent and rich. They felt self-satisfied, but they didn’t have Christ’s presence among them. Christ knocked at the door of their hearts, but they were so busy enjoying worldly pleasures that they didn’t notice that he was trying to enter. The pleasures of this world- money, security, material possessions- can be dangerous, because their temporary satisfaction makes us indifferent to God’s offer of lasting satisfaction. If you find yourself feeling indifferent to church, to God, or to the Bible, you have begun to shut Got out of your life. Leave the door of your heart constantly open to God, and you won’t need to worry about hearing his knock. Letting him in is your only hope for lasting fulfillment.

Jesus knocks at the door of our heart because he wants to save us and have fellowship with us. He is patient and persistent in trying to get through to us – not breaking and entering, but knocking. He allows us to decide whether or not to open our life to him. Do you intentionally keep his life-changing presence and power on the other side of the door?

Fit in Your Faith Today: If you find yourself feeling indifferent, not caring either way about Church or God in your life or anyone else’s, you are not leaving yourself open to God at all. Being casual or indifferent about your faith is almost worse than having no faith at all. God promises us in this passage that He’s knocking and He wants us to listen, as the first word boldly states. Are we listening? Do we hear Him knocking and will we open up that door? If you hesitate, ask yourself what is holding you back?