Worry Less, Pray More

Philippians 4:6-7

Don’t worry about anything; instead, pray about everything. Tell God what you need and thank him for all he has done. Then you will experience God’s peace, which exceeds anything we can understand. His peace will guard your hearts and minds as you live in Christ Jesus.

Are you a worrier? Would others describe you as someone who is always anxious and worrying about the problems in your life? I could be described as a worrier. But I kept hearing the same piece of advice being repeated to me over and over by various people: Give it to God.

At first you might scoff at it and think, “Give WHAT to God? My problems? How can that possibly help?” But the more you think about it, the more it makes sense. Worrying doesn’t really solve anything. What does? Well, praying about it can at least ease the tension. Once you speak the words of what is on your mind to God, even if you’re just praying out loud and not quite sure you think God is listening (He is) it really does help. You can actually feel the weight being lifted off your shoulders as someone else takes the burden.

A couple other key words in St. Paul’s letter to the Philippians above is THANK HIM. So many times we pray ASKING for God to provide us with something. The more important word we should remember when praying is to start off by giving thanks. Because no matter what is going on in your life, there’s someone out there who has an even bigger dilemma and it’s good to recognize that despite your current distress, someone else out there could use a prayer too. So Thank God for all you have and then ask him to take the burden off your shoulders. Ask Him for guidance to help you figure out what to do. Ask him to bring you peace and ease your mind of any anxiety.

Fit In Your Faith Today: Who or what are you currently worrying about? How can you ask God to bring you peace to your current situation?

Putting on the Armor of God

Ephesians 6:11-12

Put on the full armor of God so that you may be able to stand firm against the tactics of the Devil. For our struggle is not with flesh and blood but with the principalities, with the powers, with the world rulers of this present darkness, with the evil spirits in the heavens.

The city of Ephesus, to which this letter was written to, was practicing what would be considered a “cult” practice of magic, new age, spells, etc. at this time.  They were trying to harness divine powers for their own control. Lots of spiritual warfare going on at this time. This was the home of St. Paul for awhile because it was at the heart of the battle of light and darkness.

Paul is trying to assure the Ephesians (and us in our present day) that the struggles in this world is not with the things that we see. We always want to blame people around us for our problems like politicians, world leaders, the government, anyone but ourselves. While there’s plenty of blame to go around, that’s not the end of the story. There are spiritual realities behind all these people and events that are bigger than we can actually see.

What is bigger? God. God is bigger than all of this. There is an unseen reality all around us. We have guardian angels who are protecting us and fighting these battles that we just can’t see. It can scary to think about this but it’s also comforting. The reality for us is that God is in control. We need to pray for the grace and the strength to do our part in this “battle.” As chaotic as the world might seem, we need to have confidence that God has won.

Fit in Your Faith Today: Recognize that just because what you read in the paper and see on the news looks like the world is chaotic and in turmoil, this battle has already been won. God is bigger than the chaos.

A Personal Creed

I promise myself…

I will not use the color of my skin, my gender, my job, my level of education, or my abilities to exploit myself in any way for profit, for likes, for clicks, for jobs, or for promotion.

I will not blame others for my circumstances.

I will treat every stranger I meet with respect.

I will look everyone in the eye when speaking to them.

I will ask myself one question after I meet someone new for the first time: “What can this person teach me?” OR “How can I help this person?”

I will watch my language and my choice of words around my family and friends knowing how I speak can influence them, sometimes without even realizing it.

I understand that no human being is perfect, especially myself.

I will look for the good in every stranger I meet.

I think the word “respect” is not used enough and will show respect to every person I meet, regardless of their social status, their job, their appearance, their sexuality, their religion, their age or their gender.

I will donate my time when I am not able to donate money.

I will take full responsibility for my actions, even if I hurt someone because I made a poor decision.

I will forgive those who have done me harm or done my loved ones harm.

I will not use social media to spread false information; I will research the truth and the facts.

I understand life is precious.

I believe my actions speak louder more than my words ever could.

I will use my time on earth to live a positive life and not let others bring me down.

I will start everyday with a prayer for people who don’t pray.

I will never boast about any good deed I do.

I will say thank you when I am given a compliment.

I will listen more than speak.

I will stand up for myself to those who try to tear me down with words or actions.

I will not believe everything I see on TV, everything I see in print,  and everything I hear on the radio. I understand in this imperfect world that there are dishonest people and sometimes their voices are louder than the honest ones.

I will be honest in all things, even if the truth hurts myself or someone I love.

I will not judge those who are different than me. I will not assume what I don’t understand. I will not ignore what I wish I didn’t hear or see.

I will laugh and smile as often as I am able.

If I wake up everyday able to smile, even if I have lost the ability to speak, or walk, or hear, or see, I will do my best to fight to keep smiling as long as God gives me time.

I will encourage all young people to live their dream, no matter how many times they are told NO.

I will tell everyone who has a voice that although their voice might be small, they can make a big difference.

I understand positive and good and wonderful and joyful are not words that make headlines. But positive and good and wonderful and joyful events and people live in this world and do great things everyday. It’s just small number of people who insist on spreading negative and bad and evil.

I believe if violence can spread, that means the opposite action can happen. And that means there is more opportunity for GOOD to overcome the bad. And set the world right. And maybe one day the bad will be conquered and good will prevail.

I believe at the end of my life, I will think “I could have done more. I should have done more. I would have done more…”.

I know in my life now, I can do more. I should do more. And I will continue to do more.

I believe if everyone wrote their own personal creed, and lived it, there would be better days ahead.