Tag: Jesus

You have a Purpose

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Jeremiah 1:5

“I knew before I formed you in your mother’s womb. Before you were born I set you apart and appointed you as my prophet to the nations.”

From New Life Study Bible: God knew you, as he knew Jeremiah, long before you were born or even conceived. He thought about you and planned for you. When you feel discouraged or inadequate, remember that God has always thought of you as valuable and that he has a purpose in mind for you.

At times, many of us must wonder what our purpose in life is and how can we figure it out? How do we discern what that purpose is?

We’re all called to something, some kind of role in life. Many people feel a pull, or even a PUSH! from God in a certain direction. More often, I think we know when we are NOT meant to be in a certain role (like a job, or living in a certain city, or in a relationship). Sometimes you can feel that it’s wrong, or just not meant to be.

We should be careful not to obsess over this. Pray about it, of course. But a better way to go about finding our purpose might be to choose to become the best version of ourselves in every action we make. If you wake up everyday attempting to live your life in a godly way – choosing good over evil, choosing hard work over laziness, choosing smiles over sadness, how can you not say you’re not living your purpose?

Fit in your Faith Today: Are you constantly searching and discerning what God’s purpose is for you? Recognize that this is something we all wonder about. But spend more time in prayer asking God to open your eyes to your purpose so as not to close your eyes to other things around you that require your attention.

A Little Help: Listen to this Podcast from Busted Halo as they discuss this exact same question.

Your Body is a Temple

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1 Corinthians 10:31

So whether you eat or drink, or whatever you do, do it all for the glory of God.

This scripture passage is my screensaver on my iPad and laptop. Why? I found it one day while searching for some sort of guidance while dieting and trying to stick to my meal plan.

I refer to it when I’m feeling like having a huge binge or having some food that I know will not be healthy for me. So I would read this sentence over and over until it sunk in. I also remembered other passages that remind us that our bodies are our temples and you shouldn’t trash the temple (by eating junk food).

But you can also reflect on this passage a little differently and think that whatever task you do, as mundane as it may be, do it for the glory of God. Does the food you eat and the drinks you consume glorify God? Do they honor your body and your health?

Fit In Your Faith Today: Do your actions throughout the day glorify God, or do they dishonor God and yourself? Are you giving in to tempting foods and drink that you know don’t do honor to God or to your body? Treat your body and your mind as a holy temple. Visualize yourself as this temple the next time you are tempted to engage in behavior or habits that don’t glorify God.

Who do you love?

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1 John 4:7

Dear friends, let us continue to love one another, for love comes from God. Anyone who loves is a child of God and knows God. But anyone who does not love does not know God, for God is love.

From The New Life Study Bible:

Everyone believes that love is important, but love is usually thought of as a feeling. In reality, love is a choice and an action as 1 Corinthians 13:4-7 shows. God is the source of our love. He loved us enough to sacrifice his Son for us. Jesus is our example of what it means to love; everything he did in life and death was supremely loving. The Holy Spirit gives us the power to love; he lives in our heart and makes us more and more like Christ. God’s love always involves a choice and an action, and our love should be like his. How well do you display your love for God in the choices you make and the actions you take?

What stood out for me in this particular passage was just the overall theme of love of course. Especially with the latest news of terrorist attacks in Paris and the civil unrest that seems to be happening everywhere in the world and just overall bad and terrible news everywhere you turn. It can really make you ask the question: “Where is the love?”

The last line – Anyone who does not love does not know God, because God is love. I automatically consider the opposite of love which is hate obviously. People are full of hate. Full of evil. These extremists or terrorists or whatever category you want to put them in – their heart isn’t full of love. At least, not the kind of love that God represents. I’m not sure what or who they love, but I imagine it’s not our God. I believe it’s their choice to choose hate instead of love, for reasons I don’t begin to understand.

But perhaps the focus should be on ourselves when we reflect on passages like this one. So what can I do or how do I relate to this passage personally? I find it comforting. I find it to be absolutely spot on. I used to think of love as just a feeling. But it’s a relationship. It’s an action. But is it an action that I display every day?

Fit In Your Faith Today: Take the question the Study Bible asks – How well do you display our love for God in the choices and actions you make each day? Are you displaying a loving side of yourself to others or an angry, or disappointed, or prideful side? How can you change these actions and choices to be loving instead?

 

Give (Joy) to Those in Need

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The scriptures for the next 31 days are courtesy of the 31 Day New Year, Fit Spirit Challenge started by Sarah Shaffer who works for The Dashing Dish. Give Katie Farrell and the crew over there a look, it’s a wonderful blog and recipe sharing website where our favorite dishes are made into healthy alternatives. 

Nehemiah 8:10

“Go and celebrate with a feast of rich foods and sweet drinks, and share gifts of food with people who have nothing prepared. This is a sacred day before our Lord. Don’t be dejected and sad, for the joy of the Lord is your strength!”

According to The New Life Study Bible: The people wept openly when they heard God’s laws and realized how far they were from obeying them. But Ezra told them they should be filled with JOY because the day was sacred. It was time to celebrate and to give gifts to those in need. Celebrating is not to be self centered. Ezra connected celebrating with giving. This gave those in need an opportunity to celebrate as well. Often when we celebrate and give to others (even when we don’t feel like it), we are strengthened spiritually and filled with joy. Enter into celebrations that honor Go, and allow him to fill you with his joy.

My first thoughts on this are what I have discussed and blogged about on my fitness site – “Share gifts of food with people who have nothing prepared.”

I have recently tried fasting as a way to teach my body and my mind patience when it comes to my next meal. I also wanted to emphasize that I am fortunate enough to live in a country where there is no shortage of food. I, God willing, will always have access and the funds to purchase good food when I need it. So in a way, I fast as a form of expression to thank God that I don’t need this food RIGHT NOW. I will eventually eat it….but I don’t need it right now.

Right now, there is someone else in need. Right now, perhaps not in my neighborhood, but probably in my city somewhere, someone is hungry and really can’t afford a meal. So I can sacrifice a meal or two so that others can purchase that food that I would normally buy. Or, of course, I can literally give someone else my next meal. That’s my gift to those who have nothing prepared.

It’s also interesting and I think important to note that you should give with Joy in your heart. Even if you might not particularly want to, it’s not helpful to show especially in your face, how unhappy you are to give to others. You might feel like you deserve to be a little greedy. Or maybe you feel you deserve a reward (of food) due to a great week of dieting or celebrating a little victory. I think this passage is saying celebrate, but celebrate by giving with Joy to others. That way, they can have some of the joy, too!

Fit in Your Faith Today: When was the last time you celebrated by giving to others instead of rewarding yourself? How can you flip that switch and celebrate by giving to those who are in need? It doesn’t have to be a donation in the form of money or food. It can be something that costs you both nothing. Get creative and have a joyful look on your face when you share that gift with others!

We love each other because he loved us first

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1 John 4:19-5:4

We love each other because he loved us first.

If some one says, “I love God,” but hates a Christian brother or sister, that person is a liar; for if we don’t love people we can see, how can we love God, whom we cannot see? And he has given us this command: Those who love God must also love their Christian brothers and sisters.

Everyone who believes that Jesus is the Christ, has become a child of God. And everyone who loves the Father loves his children, too. We know we love God’s children if we love God and obey his commandments. Loving God means keeping his commandments, and his commandments are not burdensome. For every child of God defeats this evil world, and we achieve this victory through our faith.

According to the New Life Study Bible:

God’s love is the source of all human love, and it spreads like fire. In loving his children, God kindles a flame in their hearts. In turn, they love others, who are warmed by God’s love through them.

After reading this, my mind immediately went to a sign I pass everyday on my way to work. It’s outside a Christian Church just down the street from my house and every week they have profound messages on their sign outside the church. The latest one reads: “The cold world needs warm-hearted Christians.”  How true is that?!

Back to the study bible interpretation:

It is easy to say we love God when that love doesn’t cost us anything more than weekly attendance at religious services. But the real test of our love for God is how we treat the people right in front of us – our family members and fellow believers. We cannot truly love God while neglecting to love those who are created in his image.

Lip service is easy. How quickly we could say to someone, “Well of course I believe in God and of course I love Him.” But oh, how hard and difficult is it to say “I love you” to our friends and family members, the people we are, supposedly, closest too. Do you think of them as being created by God too? Do you look at them with love all the time or is it sometimes hard to do that when you might become hurt by them? As humans, we are not perfect nor are we supposed to be. But isn’t it challenging to keep loving people who continually make mistakes? How would God feel about people who make mistakes? Oh that’s right…He loves us anyways.

Lastly, from the study guide:

Jesus never promised that obeying him would be easy. But the hard work and self-discipline of serving Christ is no burden to those who love him. And if our load starts to feel heavy, we can always trust Christ to help us bear it. See Matthew 11:28-30:

Then Jesus said, “Come to me, all of you who are weary and carry heavy burdens, and I will give you rest. Take my yoke upon you. Let me teach you, because I am humble and gentle at heart, and you will find rest for your souls. For my yoke is easy to bear, and the burden I give you is light.”

Life isn’t easy. No one said it would be. And although there may be times that obeying God is the most challenging and difficult task we could ever be faced with, He loves us just the same.

Fit in your Faith Today: How difficult is it for you to admit your love for God, especially to others? Do you find it even more challenging to love others, even your friends and family members? Understand that we are all imperfect people. We will make mistakes. But that doesn’t mean we love each other less. Remember that everyone you encounter is made in the image of God. So smile and treat them with kindness, the kindness that our loving Father shows us, no matter what mistakes we make.

Fix Your Thoughts on What is True

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Philippians 4:8

And now, dear brothers and sisters, one final thing. Fix your thoughts on what is true, and honorable, and right, and pure, and lovely, and admirable. Think about things that are excellent and worthy of praise.

What we put into our mind determines what comes out in our words and actions. Paul tells us to program our mind with thoughts that are true, honorable, pure, lovely, right and admirable.

Do you have problems with focusing your mind on honorable and true things? Examine what you are putting into your mind through television, social media, books, music, movies, magazines, conversations, etc. What kind of information is being communicated to you?

Is this information harmful to you? Is it negative? Ask yourself if it’s even true? Is it even worthy of your time to think and daydream such things? Replace this input with better thoughts. Godly thoughts. Positive thoughts. Above all, read God’s Word and pray. Ask God to help you focus your mind on what is good and praiseworthy.

This won’t happen overnight. This takes a long time to get this thought process down. But with prayer and practice, it can happen.

Fit In Your Faith Today: What harmful thoughts have entered your mind? Do you start your day with these thoughts? Get started on the right foot and read God’s words instead of words of the secular world. Read and think thoughts that are helpful, not harmful.

Perseverance in times of Struggle

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James 1:2-4

Consider it pure joy, my brothers, whenever you face trials of many kinds, because you know that the testing of your faith develops perseverance. Perseverance must finish its work so that you may be mature and complete, not lacking anything.

Do you know those people who always seem to have a smile on their face? They seem to have a cheerful outlook on life, even as things around them might be falling apart. I often wonder how those people live their life like that! I admire them in one way. But on another hand I think, “Are they in denial about what’s going on?”

Then I read this verse from James and think, No, these people just have a great amount of faith. They know that life isn’t supposed to be easy. It can be unfair. You can be dealt a “bad hand.” But guess what? You get through it. With faith, with a good attitude, with support from others to keep you going, you get through your trials.

Testing our faith develops perseverance, according to James. I hear the word perseverance and I always picture a soldier going through bootcamp. Or a runner racing to the end of the finish line. I suppose I picture something physical like this instead of mental. But we know most of our “trials” in life are mentally and spiritually demanding, too. Like when we lose a loved one. Or lose a job. Or having difficulty in a relationship.

All these trials will test our faith. How will we approach this test? With a joyful attitude like our friends in Christ? Or with a poor and “life is unfair!” attitude?

When I hear the word perseverance, I also think of another scripture verse that I love.

Romans 5:3-5 (New International Version Translation)

Not only so, but we also glory in our sufferings, because we know that suffering produces perseverance;  perseverance, character; and character, hope. And hope does not put us to shame, because God’s love has been poured out into our hearts through the Holy Spirit, who has been given to us.

So we exult or rejoice in our sufferings! Those are our smiley joyful cheerful friends. And that has to be us too. Why? Because when we get through this trial, this challenge, this difficulty that we are facing, we produce perseverance, and character and from all of that comes what? Hope. Love that little 4 letter word, don’t you?

Fit in your Faith Today: What’s the latest trial you are facing and how is it testing your faith? What are you doing to persevere through? Does it help to know that after all is said and done, you will develop your faith even deeper? Put on a cheerful face as you tackle your latest challenge, knowing the finish line is someone who is, as James says, “complete and not lacking anything.”

Reach Out to Those in Need

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Galatians 6: 1-3

Brothers, even if a person is caught in some transgression, you who are spiritual should correct that one in a gentle spirit, looking to yourself, so that you also may not be tempted. Bear one another’s burdens, and so you will fulfill the law of Christ. For if anyone thinks he is something when he is nothing, he is deluding himself.

Here’s another translation:

Dear brothers and sisters, if another believer is overcome by some sin, you who are godly should gently and humbly help that person back onto the right path. And be careful not to fall into the same temptation yourself. Share each other’s burdens, and in this way obey the law of Christ. If you think you are too important to help someone, you are only fooling yourself. You are not that important.

It can be difficult to ask for help when we are so used to being independent. But sometimes we need help. We may have sunk to a new low. We may have fallen in with the wrong crowd or just gotten into bad habits such as resentment, gluttony, or even something as seemingly harmless as laziness. After all, you might think, I’m not hurting anyone but myself with my ______ (insert bad habit here).

But hurting yourself is not healthy or holy. And it’s at that point when you need to reach out to others for help.Look to the godly and holy people in your life. Seek them out to help you get out of your rut. If you yourself are being sought, be careful not to fall into your friends bad habits. It might even be someone close to you like your spouse or parent. If you are not fully aware, you could easily be sucked into their world. Don’t let that happen. Stay true to your beliefs and your godly ways.

Extend the rope. Pull them out of that place and offer to lighten their load. Offer assistance. Work together for the common good!

Fit in Your Faith Today: Who in your life could use your kindness and goodness? Who can you call upon to help YOU get out of a difficult situation you find yourself in? Depend on others and allow others to depend on you. Be open to it!

Thoughts on Suffering from Charles Sidoti and Rabbi Akiva Feinstein

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I came across this blog post from Charles Sidoti and just had to share.

Sidoti as well as Rabbi Akiva Feinstein share their thoughts on suffering and the questions we should be asking when tragic events occur in our lives.

Here are some of the highlights:

  • The span of a human life is simply too brief to achieve any meaningful understanding of the ways of the universe.  Just as we cannot judge a movie by arriving in the middle and leaving before the end, we cannot judge God’s master plan for us or for the world.  It is only with the passage of significant amounts of time that we could hope to gather even a measure of illumination.

 

  • It is perfectly natural to ask “Why?” but our response needs to evolve from there if we are to grow spiritually.

 

  • It occurred to me then that our own suffering, if we could learn to accept it in some measure into our lives, could serve a similar purpose for us.  Even as the sabal (the porter), cheerfully carried his heavy load knowing that he would be compensated, we can be buoyed by the knowledge that our sevel (our suffering) is not in vain.  We can live with confidence that our suffering has a higher purpose and represents an opportunity for growth, even though that purpose and opportunity may not be apparent to us.

 

  • Our personal response to suffering is our responsibility, and we do have a choice.

 

  • We will discover that, although in a different way from joy and happiness, the suffering that naturally comes our way has its part to play in our spiritual growth and in our becoming the loving person that God is calling us to be.

I would highly suggest reading the entire post (it’s not that long) to get the full effect. I was truly moved by the Rabbi’s explanation of the porter and the connection to our suffering. Think of the transformations that could occur in people everywhere if we view suffering not so much as a burden but as an opportunity for growth.

Fit in your Faith Today: Read today’s blog post from Charles Sidoti and reflect on the suffering that you have experienced and endured in your life. Ask yourself how you can see these “tragedies” as “opportunities” to grow in your faith.

Book Review: Made to Crave by Lysa Terkeurst

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made-to-crave1

I’m not a book reviewer. I just read this book and thought, “I should blog about it!”

So I’m calling it a book review but I think it a better classification might just be:

“My favorite parts of a book that I read that might be useful to my readers because it’s a book about food and healthy eating and females and Jesus.”

But that title would be really really long.

So let’s call it a book review and be done with it.

The gist: Made to Crave by Lysa TerKeurst has the subtitle: Satisfying your deepest desire with God, not food. From the back cover: “This book is not a how-to manual or the latest, greatest dieting plan. Made to Crave is a helpful companion to use alongside whatever healthy eating approach you choose- a book and Bible study to help you find the “want to” in how to make healthy lifestyle changes.”

There’s no discussion about paleo or veganism or eating certain foods. It’s not a diet book at all and that’s what attracted me to it initially. Also, the author is the President of Proverbs 31 Ministries which has nothing to do with fitness but everything to do with women and how to live awesome God-filled lives. Plus, her daily devotional kind of inspired me to start my own daily devotional blog (shameless plug!)

Back to the book – Lysa takes certain passages from the Bible and applies them to real life. It’s a book geared toward women (but men struggle too, I’m sure) and how we put so much pressure on ourselves to be these thin, skinny jean wearing fit females.  Basically, the lesson is – turn your cravings of food into a craving for God. Instead of trying to summarize the book, I’m going to outline some of my favorite parts. (I highlighted and underlined practically every chapter which goes to show to just how much I loved this book…and I think you females would be wise to pick it up).

Disclaimer: Lysa never suggests that you CAN’T have any treat EVER AGAIN. She actually believes what I believe: You can have a taste of sweets and cake on your birthday and all that…but probably not at first. Not until you learn self-control. You may have to abstain or cut out the junk for a “season” as she puts it (i.e. a long time) but when you have that self control, then you can re-introduce those treats back into your eating plan. But it takes time to learn and apply that self-control and discipline, no matter what “diet” you’re on.

  • If we want to conquer our cravings, we’ll have to redirect them to God.
  • Lysa discusses our “Want To.” In other words, we all know what to do to lose weight, don’t we? It’s the fact that we don’t “want to” change enough to do it. She says it’s about “recalibrating our souls so we want to change.” So she lists a few ways we need to Find our Want To:

1. Spiritually – Shallow desires produce only shallow efforts. Seek a spiritual want to empowered by God Himself. In other words, don’t use the vanity seeking reasons to lose weight. That will only get you so far. Just saying “Oh I want to look good in a bikini” is a vanity seeking reason. Besides, who DOESN’T want to look good in a bikini? Dig deeper.

2. Physically – Turn those spiritual insights into practical choices. As I’ve mentioned a few times, our weight is a direct reflection of our choices and our health. Whatever spiritual perspectives we read about are awesome for our mind and our soul, but you have to put the healthy food choices into practice to make it work.

3. Mentally – We were made for more than compromise. We were made for God’s promises in every area in our lives. Stop settling and thinking: Well this is just the way I’m meant to be. I’m meant to be overweight, there’s nothing I can do about it so I might as well not even try.  Enough with the self-pity talk. We were made for more and we can do better than settling for garbage food and garbage quick fixes.

  • God, not food, is who is in control of me. Food can fill our stomachs, but never our souls.
  • We grow closer to God by learning the powerful principle of denying ourselves things that distract us and hold us back from following. We grow closer to God as we learn to look and act more and more like Him. The bible calls this participating in His divine nature.
  • As you go to get on the scale once a week – Define your week by obedience, not by a number on the scale.
  • Confession from the author that I thought was interesting and applicable to all of us: I depended on food for comfort more than I depended on God.
  • Embrace the benefits (of exercise) instead of resisting the hardship. (This is definitely worth an entire blog post in the near future)
  • There is a good reason we must face our temptations (food, addictions, drugs, sex, etc). The struggle to say no may be painful in the moment, but it is working out something magnificent within us. Asking ourselves, “This feels good now, but how am I going to feel in the morning?”
  • On Idolatry and Food: Expecting anything outside the will of God to satisfy us is idolatry. Nutrition, which is food’s intended purpose, means consuming proper portions of healthy choices that enable our bodies to function properly. Idolatry, in the case of food, means the consumption of ill-sized portions and unhealthy choices because we feel like we deserve it or need it to feel better. We are to flee the control food can have over our lives. If we flee from the pattern of idolizing food and stop depending on food to make us feel emotionally better, we will be able to more clearly see the way our God promises to provide when we are tempted.

There is so much more that I could quote as Lysa had countless examples of scripture that could be applied to so many situations we might find ourselves in as we attempt to eat healthy and lose weight. I might take a few of her examples and apply them to my other blog since I feel it might be more applicable there. (trying to keep my faith and fitness separate although, to me, they go hand in hand).

I highly encourage all women of faith to purchase this book, regardless of where you are in your journey to be healthy. The book was/is so popular, the author wrote a study guide and a ton of other resources to go along with it.

I read this book in less than a week. And anyone who knows me knows I don’t read that quickly unless I REALLY like a book so, for what it’s worth!