Tag: grace

Year In Review – A Yearly Examen

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Catholic blogger Philip Kosloski wrote a cool little article about making a Yearly Examen. Most people are familiar with the Daily Examen which is a part of Ignatian Spirituality.  I try to make an effort to do a nightly examen but I admit, I fail a lot at this.

But a Yearly Examen – Brilliant and doable. As much as we are inclined to make New Years Resolutions, how often do we actually review the year that was in order to learn how we can improve ourselves for the coming year?

Here’s Kosloski’s adaptation for his Yearly Examen:

  1. First, give thanks to God for all the many blessings received over the past year. Go through each month, dwelling upon the good and thanking God for it.
  2. Second, ask for the grace to know your sins and failings and renounce them. Go through each month and do this. 
  3. Third, review your year again, month-by-month, and recognize your feelings, thoughts and movements of the heart. There will be certain people and events that strike a chord (for good or for ill). Bring those people or events to God and ask Him why they stand out. Ask God for the grace to see His providence in all things. Nothing happens by chance.
  4. Fourth, ask pardon of God for any sins. Also, do not only ask God for forgiveness, but also ask God for the grace to forgive yourself.
  5. Fifth, look forward to the next year and ask God for the grace to amend your life.

While 2015 is still fresh in your mind, you should make a point to do your own yearly examen. It looks a little daunting but it shouldn’t take you too long.  In the meantime, here are my own little thoughts on this exercise:

As for me, personally, Step number 1 is the easiest part. I made a point this past year to try and remain positive and always be grateful for the littlest things. Someone got me a “Grateful Journal”  where you write something every day that you’re thankful for/something good that happened to you. or an answered prayer for someone else. When you read that every day, it’s hard to remain bitter and depressed.

The second step – A little difficult, I mean who wants to face their sins and failings head on like that? But, I understand why it’s a necessary step. We aren’t perfect, as much as we try to be.

The third step – By far my favorite step. Certain events that “struck a chord” for good were plentiful this year. Pretty sure TOB is at the top of the list. But there were a few that still make me feel sick to my stomach every time I think about them (friendships ending, death of loved ones, betrayal of people I trusted).

The most difficult step though, for me, has to be the 4th. The grace to forgive yourself is far more difficult, I think, than asking God for forgiveness.  Pretty sure this has a lot to do with my self-deprecating humor I adopted a few years ago. It’s easier to make fun of yourself and downplay your successes than to actually believe you’re good at something or are a good person. And when that happens you tend to dwell on your faults a lot more than give yourself some credit for your improvements. Sigh…

The fifth step – Hallelujah!  I AM looking forward to a new year, especially since I have thing for even numbers. 2015 always sounded strange to me. Twenty-sixeteen has a nice ring to it, don’t you think? 😉

“In the beginning, it was not so.”

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The body expresses the person. We have to go back to the beginning, before sin distorted things. That is the standard. That is the norm. The Pope proposes an “echo” of the beginning exists within each of us. TOB for Beginners

John Paul maintains that, despite sin, an “echo” of God’s original plan remains deep within every human heart. In his TOB, the Pope aims to help people peel away the layers of debris that cover the true desires of their hearts so that this “echo” can resound. The more it does, the more our subjective experience harmonizes with objective reality. The more that echo resounds, the more we can read the “language of the body” and the desires of our hearts “in truth.” People who come to understand the Pope’s TOB cannot help but recognize the inner movements of their own hearts being laid bare. It rings true. “I can identify with this,” they respond. “I experience life this way. This is what I desire.“ TOB Explained

For as long as I can remember, I have always felt like I was trying to play catch-up.

What do I mean by that? I mean that feeling you get when someone tells a joke and everyone laughs but you don’t get it but you’re too shy to say anything. That feeling of everyone raising their hand in class because the answer is easy and simple but you don’t raise your hand because you have no clue what’s being taught. That feeling of seeing your friends and people your age getting married and having kids and you haven’t even had a serious boyfriend yet.

Part of this, looking back, was due to my age. Maybe I should have been held back in school by a year. I was one of the “young ones.” Do you remember the kids in your class that were JUST celebrating their birthdays when you started a new grade? I was one of those, being a September baby.

This feeling never really left me. Up until recently, I still felt like I was behind the times. Slow to catch on. Not getting the joke. Appearing perplexed and confused when everyone else has taken the test and handed it in and I’m still stuck on question number 3.

Finally, after almost 37 years, I feel like I know something no one else does and I feel like I just skipped to the head of the class. I feel like I just solved every single question to every problem I have ever had in my entire life and I can’t tell anyone.  Not because I don’t want to share this news, but because I have no earthly idea HOW.  But over the next few week, months, years(!?!)  I will attempt to uncover this through this blog.

“Echo! Echo! Echo!”

What were the events leading up to this “discovery?” I would say the retreat at TOB Institute was the Main Event. But reading Theology of the Body for Beginners was the dress rehearsal. It was in this book that I finally was able to answer questions I have had in my mind since I was young, especially concerning sexuality, marriage, love, the existence of God, pretty much every question every person has but might be too fearful to vocalize it.

I just took two quotes from TOB and put them up there at the top of this page to help explain a little bit of this “discovery” and perhaps you, reader, have felt this too.

Disclaimer: In case it’s not obvious, I am no theologian. I am no best selling author. So this explanation will pale in comparison to the real deal, the actual Theology of the Body written by Pope John Paul II. If you want to “skip ahead” yourself, I encourage you to read one of Christopher West’s books. They will change your life.

Pope JP2 refers to an “echo” that we all have in our hearts. I think of this as a feeling of wanting to do the right thing, a feeling of love, a feeling of enormous longing. A feeling of “there has to be more than this.” And “I know that this is NOT what my life is supposed to look like. I know there is something more. I can feel it.”

This line that I underlined describes perfectly the feelings I had while reading TOB and continue to have now: People who come to understand the Pope’s TOB cannot help but recognize the inner movements of their own hearts being laid bare. It rings true. “I can identify with this,” they respond. “I experience life this way. This is what I desire.“

In short, one can observe that the TOB seeks to answer two of the most fundamental human questions: What does it mean to be human? and How do I live in a way that will bring true happiness? TOB Explained page 74

I know what you’re thinking – Geez, this is some pretty serious stuff you’re saying here. I’m not sure I can handle all this theology! And you’re right, it is serious. But, I believe in my heart, that this teaching, this catechesis on the body by JP2, is what will save lives. It certainly saved mine.

To be continued….

-Michelle

What I’m Currently Reading:

Losing my religion for equality

From Rene Descartes to Caitlyn Jenner

The Body God Gave Us Doesn’t Lie

Chivalry Is Making a Comeback

Love, Tolerance, and the Making of Distinctions

 

Each Tiny Act is an Extraordinary Event…

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Madeline Delbrel – Author – We, The Ordinary People of the Streets

“Each tiny act is an extraordinary event, in which heaven is given to us, in which we are able to give heaven to others.
It makes no difference what we do, whether we take in hand a broom or a pen.  Whether we speak or keep silent.  Whether we are sewing or holding a meeting, caring for a sick person or tapping away at a typewriter.

Whatever it is, it’s just the outer shell of an amazing inner reality: the soul’s encounter, renewed at each moment, in which, at each moment, the soul grows in grace and becomes ever more beautiful for her God.

Is the doorbell ringing?  Quick, open the door!  It’s God coming to love us.  Is someone asking us to do something?  Here you are!  . . . it’s God coming to love us.  Is it time to sit down for lunch?  Let’s go–it’s God coming to love us!

Let’s let him.”

Madeline Delbrel (1904-1964) was a French woman who converted from atheism to Catholicism which led her to a life of social work in the atheistic, Communist-dominated city of Ivry-sur-Seine, France.

The above quote is taken from her posthumous publication We, the Ordinary People of the Streets (1966).

Delbrel notes that each little act we do is like an expression of God. We are either receiving Him or giving Him to someone else. Since we are created in the image and likeness of God, we can say that with every little act of love, it’s as if we are showing our “God-side” to another person.

The reverse is also true; as another person receives our small act, they, in return, are expressing God’s love for us. Almost like a mirror – what we give out is what we receive back.

This is why the Golden Rule is so popular – We need to treat others as we ourselves want to be treated. If we treat someone with kindness, it makes it very difficult for them to treat us poorly in return. If we show frequent expressions of goodness to people, they in turn will show us their goodness as well. Maybe not right away, but eventually.

Fit In Your Faith Today: Think of just a small event or action that you do everyday and celebrate it. Remember that although it’s small in your eyes, it’s perhaps a huge act to someone else. Small acts of kindness, a smile to a stranger in passing, a card sent to someone who’s having a rough day – these are all just small things but should be celebrated because you are showing your “God-side” to the world.