I like the exaggerated titles to my posts. It made you click on it….didn’t it? 😉
So I FINALLY shot some workout/exercise demo videos this weekend. I will be posting those as soon as they are edited but I would like to post them all at once instead of only as they are done. My goal is to do about 40 total. We shall see…
In the meantime I asked my friend/camerman to shoot me discussing my long term goal. After watching it a few times I have come to a few conclusions:
1. Filming yourself and watching it back, no matter what size you are, will always end with “Well the camera DOES add 10 pounds.”
2. I used to cringe watching myself on camera or listening to myself talk…I STILL do, but I must have a case of “I just don’t care what anyone thinks” or I’m just finally getting old enough to realize this is who I am because I am over it. A few years ago I would NOT have posted anything like this.
3. The double thumbs-up at the end is so cheesy that I think it’s actually cute.
This week began what’s called Peak Week for me, the week of the competition.
My plan from Coach Ben was not such a big difference when I first looked at it. The one big thing was that I got to do cardio! I even sent him a message saying how I was kind of excited at the thought of doing HIIT training the next morning in addition to my usual weight training.
Hey guess what I realized very quickly the next day??? I don’t miss cardio.
Considering that I had done my weight training and then an hour of cardio afterwards for a grand total of almost two hours at the gym, I was TOAST. It was great to work up a huge sweat like that but I cannot believe people voluntarily go to the gym and workout for that long on a regular basis. Hell, I can’t believe I used to RUN (okay JOG) for that long and even longer when I trained for my half and full marathons. No Thanks!
I only have one more cardio session on Thursday morning and that will be it.
The other big change for me is staying at my low-carb amount for longer than I’m used to. I used to switch off (kind of like carb cycling) with high carb and low carb days. Well, today marks day number 4 of low carb. Let me tell ya, I’m not used to this. I was very foggy on Monday morning after my workout and I was kind of out of it again this morning with my client. But, it went away after awhile and although I like telling people “Oh yeah, it’s my lack of carbs, that’s why I forgot (insert ditzy mistake here).” It makes for a really good excuse but I can’t help but wonder that it’s just because I’m having more than my usual blonde moments. 🙂
Tomorrow I can only drink water…no more crystal light crap or my energy drinks (yes, I became addicted to some of them i’m ashamed to say). But I can do this…I survived most of my adult life without them, I can certainly handle a few more days of not having them.
Then Friday…..The FUN begins. I get to carbo load. And omg I’m SOOOO looking forward to that.
Prepare for a slew of Instagram pics of all my carbo loaded meals. Nom Nom Nom!!
Possibly one more update before the show.
In the meantime, here are some shots from the posing seminar I attended two weeks ago with some fantastic ladies who I may be competing with.
I say “with” and not “against.” I feel a sense of camaraderie with my fellow figure gals. Especially the ones who are like me, having never done this before. Cannot wait to hang backstage and get to know them better.
Off to bed…One more update coming your way Thursday…maybe a quick one on Friday.