The Gift Of: Recovery from Addiction

So this is a first for me: A Book Review!

If you’re a crazy (good kind of crazy) Catholic you have probably heard of Matt Fradd. And if you haven’t, well, now you have. He is a very popular Catholic speaker and apologist. As a fellow student of Christopher West, I found him while studying up on Theology of the Body. He educates and informs his audience on all things Catholic (kind of an important thing for an apologist to do) and he has a personal interest in discussing how people can overcome their addictions to pornography and masturbation.

Say wha???

Quite the curveball I just threw at you, sorry about that.

It makes us a little uncomfortable right? This isn’t exactly dinner table conversation. No one wants to talk about this issue, let alone admit that they might have an addiction to it.

As any good TOB student will tell you, we have to shed a light on these issues instead of keeping them in the dark. If we don’t talk about it, how will anyone know how damaging this can be? Most importantly, how will we ever begin to be healed?

This is where the book review comes in. Matt and his wife Cameron wrote a book that I offered to review for this blog as well as We Dare To Say.  So let’s dive in!


41dsce4fohl

Restored: True Stories of Love and Trust After Porn

by Matt and Cameron Fradd

In a civilization dominated by images, as ours is today, images have become the privileged vehicle of the ideology of a world saturated with sensuality, which has made human sexuality its favorite theme, detaching it completely from the original meaning given to it by God.  (Virginity, by Raniero Cantalamessa, OFM cap)

I hope it’s not bad form to begin a book review with a quote from a totally different book.  And if it is, well, so be it. But see here what Fr. Raniero describes? Look what has happened to our world when it comes to human sexuality! It’s twisted and distorted! This is where I think we need to begin the discussion.

The secular world loves to detach God from everything. Anything that you or I or any other Christian deems sacred, chances are the world will find a way to twist it and distort it into something vulgar.  For everything that we find to be beautiful, society tells us the opposite is what we really want. Just look at fertility and contraception, chastity and lust, procreation and abortion, marriage and the breakdown of the family, sex and pornography.

So while we can tackle all of the issues mentioned above for days on end, the focus of Restored is specifically pornography and the effect it has on the wives.

Why should you or I care about those who are addicted? Because, as a community, we have a duty to offer our assistance, even if we ourselves don’t have this problem. Also, it would be a good idea to read up on this to be aware of possible warning signs that you, or someone you love, could be developing an addiction.

Even the United States Conference of Catholic Bishops (USCCB) came out with Create in Me a Clean Heart: A Pastoral Response to Pornography Use in the fall of 2015 which stated:

While the production and use of pornography has always been a problem, in recent years its impact has grown exponentially, in large part due to the Internet and mobile technology. Some have even described it as a public health crisis. Everyone, in some way, is affected by increased pornography use in society. We all suffer negative consequences from its distorted view of the human person and sexuality.

We all suffer the consequences. Every one of us.

How does Restored help? Because when the 10 women in this book tell their story, you enter into their world. You see things through their eyes. And many times, it’s painful to even read about it.

I admit, I found myself cringing at times when I would read what these men did to feed their addiction. I also found myself on the verge of tears as I saw the pain and the hurt as the women struggled to understand this betrayal. But mostly, I found their stories to be quite beautiful. You can see them start the healing process as they sought out our Lord and went to Him at Adoration and Confession and by praying to Him. Their spiritual journeys are amazing and I found myself cheering them on at the end. I don’t even know these couples but I found myself praying for them and their relationships. I began to relate to them, albeit in a small way.

For the women, I could understand how they may feel like a failure because their partner sought out satisfaction from some thing or someone else.

From the men’s point of view, I know how it feels to be addicted to something that you don’t think is a very big deal, or even particularly sinful. “Everyone else is doing it, is it really that bad?” “I’m not hurting anyone, what’s the big deal?”

Soon, you start to lose control. You are actually hurting yourself when you give in to these disorders desires. Lust can quickly dominate your heart and your mind as I will be the first to tell you. (another blog for another day). But it’s one surefire way to start down the road to addiction.

You can quickly find yourself going further and deeper into darkness, as many of the husbands did.

Here’s part of one testimonial from one of the courageous women named Christina:

Addiction is a progressive disease. What was a fun way to

spice up our sex life turned into a nightmare. My husband’s

need for sexual stimulation grew until pornographic pictures

could no longer satisfy his lust. He sought out real-life pornography

in the form of our extra partner and his affair. I have

known other sex addicts who started out with pornography

and, as their disease progressed, began having affairs, picking

up prostitutes, and even experimenting with homosexuality.

Without help, this disease only gets worse. – Christina 

It’s probably helpful to mention here that the book is not meant to condemn or shame anyone who has this addiction. And it’s not meant to make you believe that you have a problem if you have seen porn once or twice in your life.

It’s meant to shed light on pornography addiction, address how much damage it causes, and start the conversation to heal.

Restored gives women, in particular, hope. All of the women mention their OWN recovery and healing and how incredibly helpful and necessary it has been for them. All of the women mentioned fellowship with other wives as being their life-preserver, in a way. It seemed to be the most common theme throughout all of the testimonials.

Having fellows takes me out of my own head and my own

problems and reminds me that I’m not the center of the universe.

My fellows ground me, reminding me that there are

people who are hurting just like I am and that together we

can recover from the effects of sex addiction. I don’t have to

do this alone. – Christina

One again, this just proves that we need community so desperately these days, especially as we go through a difficult time. Who else to better understand the pain and heartache than other hurting wives?

Was I willing and able to forgive my husband? With God’s grace,

absolutely. Even as Ryan confessed to me, through my hurt

and anger, the thought never crossed my mind that this was

the end for us. In my storm of emotions that night as he told

me about his pornography addiction, I never stopped loving

him or caring about him or his soul. We made a promise to

God—a promise to work unceasingly on getting each other

to heaven. We had built a family together, and this entire

problem was something that, with God’s grace, we were going

to not only survive but come out of with a stronger and

healthier marriage. – Ana 

Did you catch the keyword there? God’s grace. If heaven is our ultimate destiny, and I would hope it is, how can we get there if we don’t address the sins that are holding us back?

My absolute favorite part of Restored was that all of the women said how they absolutely needed to Jesus in their lives in order to fix their marriages. They needed prayer. They needed Adoration. They needed to put on their armor for this spiritual battle.

I started learning more about prayer, and I had a new way

to intercede. I began daily to take my fear, anger, and woundedness

to the cross in prayer. I started praying for my husband

to have a changed heart. I stopped asking how he was doing

with his struggles and instead I asked how he was feeling and

what he was thinking. I listened with a God-given detachment

to his fears about work, our marriage, and the kids. I

was able to care for his wounds, because I had given mine to

Christ. –Elisa

These are real stories of hope and redemption. I believe it’s incredibly inspiring for these women to speak up and break the silence and put their stories into a book for the world to read. As I read story after story, I truly felt like I was experiencing their heartache, their embarrassment, their anger, their hurt.

These brave women speak to you, the reader, as if they are right next to you and they say, “Sit down and let me tell you my story of how the devil tried to destroy my husband and our marriage…and how God and I worked to save it.”


 

All married couples should give Restored a read. We all admit, at least I do, that pornography is not the easiest subject to casually slip into a conversation. How about mentioning the book to your spouse to get the conversation going? Especially consider this if it’s something that’s been weighing on your mind and you don’t quite know how to bring it up.

If you’re just dating someone, you should also read it. Why? Because if you’re a couple trying to be chaste before marriage, chances are you are struggling with it. This book can serve as almost like a “marriage prep” lesson for you to understand how our disordered desires won’t do us any good, especially trying to get our future spouse to heaven.

And to my fellow single friends – you should read it to. If you hope to be married someday, you will definitely want to do your part and research this topic.

But even if marriage is not your calling, I would consider reading Restored and then sending it to someone you know who could use a little help in this area. Perhaps a married couple close to you is struggling with this problem but is too embarrassed to admit it. Let them know that they don’t have to bear this cross alone!

This book can be the gift that they need right now!

Lastly, for those who are looking for hope and healing due to their own personal struggle with pornography, consider buying Matt’s other excellent book entitled Delivered: True Stories of Men and Women Who Turned from Porn to Purity.

And please, always remember: There’s no sin too great for God’s mercy.

 

 

Book Review: Made to Crave by Lysa Terkeurst

made-to-crave1

I’m not a book reviewer. I just read this book and thought, “I should blog about it!”

So I’m calling it a book review but I think it a better classification might just be:

“My favorite parts of a book that I read that might be useful to my readers because it’s a book about food and healthy eating and females and Jesus.”

But that title would be really really long.

So let’s call it a book review and be done with it.

The gist: Made to Crave by Lysa TerKeurst has the subtitle: Satisfying your deepest desire with God, not food. From the back cover: “This book is not a how-to manual or the latest, greatest dieting plan. Made to Crave is a helpful companion to use alongside whatever healthy eating approach you choose- a book and Bible study to help you find the “want to” in how to make healthy lifestyle changes.”

There’s no discussion about paleo or veganism or eating certain foods. It’s not a diet book at all and that’s what attracted me to it initially. Also, the author is the President of Proverbs 31 Ministries which has nothing to do with fitness but everything to do with women and how to live awesome God-filled lives. Plus, her daily devotional kind of inspired me to start my own daily devotional blog (shameless plug!)

Back to the book – Lysa takes certain passages from the Bible and applies them to real life. It’s a book geared toward women (but men struggle too, I’m sure) and how we put so much pressure on ourselves to be these thin, skinny jean wearing fit females.  Basically, the lesson is – turn your cravings of food into a craving for God. Instead of trying to summarize the book, I’m going to outline some of my favorite parts. (I highlighted and underlined practically every chapter which goes to show to just how much I loved this book…and I think you females would be wise to pick it up).

Disclaimer: Lysa never suggests that you CAN’T have any treat EVER AGAIN. She actually believes what I believe: You can have a taste of sweets and cake on your birthday and all that…but probably not at first. Not until you learn self-control. You may have to abstain or cut out the junk for a “season” as she puts it (i.e. a long time) but when you have that self control, then you can re-introduce those treats back into your eating plan. But it takes time to learn and apply that self-control and discipline, no matter what “diet” you’re on.

  • If we want to conquer our cravings, we’ll have to redirect them to God.
  • Lysa discusses our “Want To.” In other words, we all know what to do to lose weight, don’t we? It’s the fact that we don’t “want to” change enough to do it. She says it’s about “recalibrating our souls so we want to change.” So she lists a few ways we need to Find our Want To:

1. SpirituallyShallow desires produce only shallow efforts. Seek a spiritual want to empowered by God Himself. In other words, don’t use the vanity seeking reasons to lose weight. That will only get you so far. Just saying “Oh I want to look good in a bikini” is a vanity seeking reason. Besides, who DOESN’T want to look good in a bikini? Dig deeper.

2. PhysicallyTurn those spiritual insights into practical choices. As I’ve mentioned a few times, our weight is a direct reflection of our choices and our health. Whatever spiritual perspectives we read about are awesome for our mind and our soul, but you have to put the healthy food choices into practice to make it work.

3. MentallyWe were made for more than compromise. We were made for God’s promises in every area in our lives. Stop settling and thinking: Well this is just the way I’m meant to be. I’m meant to be overweight, there’s nothing I can do about it so I might as well not even try.  Enough with the self-pity talk. We were made for more and we can do better than settling for garbage food and garbage quick fixes.

  • God, not food, is who is in control of me. Food can fill our stomachs, but never our souls.
  • We grow closer to God by learning the powerful principle of denying ourselves things that distract us and hold us back from following. We grow closer to God as we learn to look and act more and more like Him. The bible calls this participating in His divine nature.
  • As you go to get on the scale once a week – Define your week by obedience, not by a number on the scale.
  • Confession from the author that I thought was interesting and applicable to all of us: I depended on food for comfort more than I depended on God.
  • Embrace the benefits (of exercise) instead of resisting the hardship. (This is definitely worth an entire blog post in the near future)
  • There is a good reason we must face our temptations (food, addictions, drugs, sex, etc). The struggle to say no may be painful in the moment, but it is working out something magnificent within us. Asking ourselves, “This feels good now, but how am I going to feel in the morning?”
  • On Idolatry and Food: Expecting anything outside the will of God to satisfy us is idolatry. Nutrition, which is food’s intended purpose, means consuming proper portions of healthy choices that enable our bodies to function properly. Idolatry, in the case of food, means the consumption of ill-sized portions and unhealthy choices because we feel like we deserve it or need it to feel better. We are to flee the control food can have over our lives. If we flee from the pattern of idolizing food and stop depending on food to make us feel emotionally better, we will be able to more clearly see the way our God promises to provide when we are tempted.

There is so much more that I could quote as Lysa had countless examples of scripture that could be applied to so many situations we might find ourselves in as we attempt to eat healthy and lose weight. I might take a few of her examples and apply them to my other blog since I feel it might be more applicable there. (trying to keep my faith and fitness separate although, to me, they go hand in hand).

I highly encourage all women of faith to purchase this book, regardless of where you are in your journey to be healthy. The book was/is so popular, the author wrote a study guide and a ton of other resources to go along with it.

I read this book in less than a week. And anyone who knows me knows I don’t read that quickly unless I REALLY like a book so, for what it’s worth!